Throughout my adult life I have been dedicated to finding ways to empower myself and others to move forward from past trauma and to deal with life's challenges in a more positive way - from the one's that sideswipe us to the everyday stresses and worries.
“I wish for all children to grow up with the necessary tools and practices to enable them to develop a sense of self-worth, empowerment and connection with others that extends from their inner core to the world around them”
Wendy Beresford 2018.
A big welcome to my my new website and hub for all things to do with emotional wellness - thank you for visiting and I hope you enjoy exploring the site and resources available.
So who am I?
My name is Wendy Beresford, my mission and my absolute passion in life is to raise awareness about the importance of making your own emotional wellness a priority and also the emotional wellness of anyone you may be responsible for. This site has been made to help you do just that, with useful guides and information that can help you feel more empowered.
What do I want to help you with?
I work with individuals, families, young people, schools, carers, therapists and practitioners, offering support and training to help develop emotional wellness and resilience that I believe is vital to thrive in this fast paced society.
The training and resources I offer provide simple and positive techniques to lower stress levels, increase positivity and to encourage emotional wellness. The practices and training that I offer enable adults and children alike, equipping them with the necessary tools to deal with the pressures and challenges that life throws forward.
What skills do I have?
My qualifications include: Modern Energy Tapping (EFT) Accredited Trainer and Master Practitioner, Hypnotherapist (DipHyp), Workplace Coach (ILM), PSTEC Advanced Practitioner, Advanced Counsellor Level 4 (finishing 2019).
As part of my continuing professional development I have also trained in Picture Tapping, NLP, Reiki and Meditation. And as an avid researcher I have also spent many years studying mind processes, beliefs and trauma in the pursuit of simple, tangible healing processes and practices.
What is my background in Emotional Wellness?
I am an accredited EFT ('tapping') trainer, hypnotherapist and coach with over ten years’ experience working with a range of trauma. Over the years I have refined my skills and methods through my training, research and practice, My area of passion is in teaching positive empowering tools to ease anxiety and stress in children and adults. This stems from my own experiences of overcoming chronic anxiety in early adulthood.
After qualifying in Hypnotherapy in 2007, I began working with clients privately. In 2009 I joined the Isbourne Holistic Centre where I regularly deliver EFT and self-help workshops. give talks on self-love and how to reprogram the brain. I also ran a meditation group at the Isbourne and worked on an outreach project teaching EFT to Young Carers . Later, I went on to become a tutor on the OCN accredited Holistic Living course, where I taught about the mind-body connection and how to use EFT as a daily stress-relieving tool. More recently, I trained a group of carers in positive stress relief and I am excited to be working with Tappy Twins supporting children, parents and teachers in schools.
Currently, I enjoy volunteering at my local hospital in the Oncology department, giving EFT sessions to patients undergoing cancer treatment. I also spend time each week volunteering to help the children in my daughter's school.
Want to know more?
Explore the website and see what support is on offer, resources or support packages to help you.
Modern Energy Tapping (EFT) Accredited Trainer and Master Practitioner, Hypnotherapist, Workplace Coach (ILM), PSTEC Advanced Practitioner.
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